Saturday 2nd May 10-1pm Yoga Shack, B46
with Michelle Dunn
No partner needed - we can pair you up! Acro Yoga is a mixture of partner yoga and basic acrobatics - an opportunity to PLAY and laughter guaranteed. This workshop will give you an introduction to this fun practice! Suitable for beginners or more experienced yogis - you'll be amazed at what you can do with the right technique and support from teachers Lisa Colclough and Michelle Dunn.
Go on, challenge yourself! We'll start with energising flow yoga designed to warm us up in the right places for the session, and exercises and drills designed to build the right technique. Then we'll play! we will finished with a few partner massage moves to relax the body :-)
Still not sure? contact me to discuss on 07919 924883 or FB message Sole 2 Soul Yoga
At the Yoga shack, nether Whitacre. B46
Come and give it a go!