Yoga for Kids and Babies

see kids yoga and craft workshops or  facebook page for more details or contact me

 

Baby Yoga and Massage Taster Workshop

22nd August 1-3pm at The Link, Water Orton with Jo from Baby Relax baby massage.

 

Bring your baby or your bump & join us for a fun taster session. You will learn the benefits of baby massage & reflexology, baby & pregnancy yoga.

 

Come and meet other mums and mums to be!

Refreshments included - £5. Booking here

 

PARENT AND BABY YOGA

Bring the baby, do some yoga for the mums and some moves for the baby (if they're awake!). Design to help post natal body feel good and improve core strength and help with back and shoulder tighness... and of course relax and release.

 

No classes over the summer holidays

 

Thursdays 9.30-10.30

 

Block booking dates to end of the year 

 

7th September - 12th October - 6 weeks = £33 BOOK HERE 

2nd November - 7th December BOOK HERE  - £33

 

If you are joining half way through or cannot make some of the sessions contact me. Can't make all the dates? You can gift the session to a friend or come to another class (subject to space) instead. Class will run subject to demand and minumum numbers

 

 

 

 

Lisa is a certified Childrens and Baby Yoga teacher with Rainbow Kids Yoga, Cosmic Kids Yoga and Yoga Kidz. She also has expereince of and is trained in special needs yoga

 

Why kids yoga? Firstly, its FUN! but it has so many more benefits including helping children to connect to each other, and their environment, relax and focus as well as moving their bodies in a range of different ways! see this article for some more information

 

 

see my facebook page for some comments and recommendations of the childrens yoga session

 

 

Get in touch to express and interest in future classes or sessions for your school or nursery - contact me 

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