Baby Yoga and Massage Taster Workshop
22nd August 1-3pm at The Link, Water Orton with Jo from Baby Relax baby massage.
Bring your baby or your bump & join us for a fun taster session. You will learn the benefits of baby massage & reflexology, baby & pregnancy yoga.
Come and meet other mums and mums to be!
Refreshments included - £5. Booking here
PARENT AND BABY YOGA
Bring the baby, do some yoga for the mums and some moves for the baby (if they're awake!). Design to help post natal body feel good and improve core strength and help with back and shoulder tighness... and of course relax and release.
No classes over the summer holidays
Block booking dates to end of the year
7th September - 12th October - 6 weeks = £33 BOOK HERE
2nd November - 7th December BOOK HERE - £33
If you are joining half way through or cannot make some of the sessions contact me. Can't make all the dates? You can gift the session to a friend or come to another class (subject to space) instead. Class will run subject to demand and minumum numbers
Why kids yoga? Firstly, its FUN! but it has so many more benefits including helping children to connect to each other, and their environment, relax and focus as well as moving their bodies in a range of different ways! see this article for some more information
see my facebook page for some comments and recommendations of the childrens yoga session
Get in touch to express and interest in future classes or sessions for your school or nursery - contact me