Classes

Booking is essential for all of the below classes

Bank holiday monday classes are 5.45pm  

 

Monday  9.30-10.30am Yoga (term time only) The Yoga Shack 

 

Monday 7-8.15pm -  Flow Yoga - Coleshill United Church   (5.45 on bank holidays - 22/4, 6/6, 27/6, 26/8)

 

Tuesday 6.30- 7.30   Flow Yoga - the yoga shack   

 

Tuesday 7.45-8.45 pm - Yin & Yang Yoga  - The Yoga Shack, Nether Whitacre 

 

Wednesday 10.15-11.45 - Forest of Arden, Meriden (drop in - pay them direct £7.50)

 

Wednesday 6-7pm  Slow flow yoga  - The Yoga Shack  

 

Wednesday 7.15-8.15pm Stretch, Relax & Restore Yoga (suitable for pregnancy)

 

Friday - 9.30-10.30  Flow Yoga - The Yoga Shack  term time only  

 

Fridays- 11-12am - Stretch, Relax & Restore Yoga - The Yoga Shack term time only   (suitable for pregnancy)

 

Sunday (monthly) 4-6.30 - Yin Yoga. Various local venues see here for dates details  (suitable for pregnancy)

 

PREGNANCY YOGA those classes suitable for pregnancy are specified above, but if you have a regular practice and are fit and healthy, other classes may be able to be adapted too - contact me . one to one sessions also available for one or more people - see YOGA SHACK page

 

 

All classes are £7 per session with discount available for block booking and class passes where you can buy 10 classes for the price of 9 (£65) useable in 4 months

 

NOTE WENT UP BY 50p PER CLASS ON 1/1/19 - ALL EXISTING CLASS PASSES AND BOOKINGS WILL BE HONOURED AT THE EXISTING PRICE

 

All classes are suitable for beginners

 

Kids Yoga  - see kids yoga pages

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