Classes

 

ALL CLASSES ARE ZOOM LIVE STREAM with re-stream option

'in person' option now available too (see booking site ticket options)

 

AUGUST REDUCED SCHEDULE - online or face to face

Wednesday 6pm (flow) & Friday 9.30am (stretch, relax, restore)

Book your ticket as all classes will be available to re-stream anytime that week so you can join live and/or choose to do it another time to suit or re-do the class

 

WANT A DIFFERENT CLASS TO RE- STREAM? Buy the anytime ticket at the top of the

booking site and message me with the type of class or classes you'd like on the booking or on 07919924883  any problems get in touch

 

** Monday 7am (recorded class)                       Flow yoga

** Monday 9.30am                                               Flow Yoga  

** Monday 7pm                                                    Flow Yoga

** Tuesday 6pm                                                   Stretch, relax restore

** Wednesday 6pm                                              Flow yoga

** Friday 9.30am                                                  Stretch, relax, restore  

** SUNDAY 4-6.30pm 23/8 & 6/9                         YIN YOGA WORKSHOP

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  • All classes booked will include re-stream recording which can be accessed anytime within  period specified on the booking site (the recording will be added asap after the class finishes)  for those who can't make the live class or want to re-do it

  • Sessions are £5.50 but If you're struggling with dosh then please let me know and I'll help you out  (10 class pass for price of 9)

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  • Instructions for Zoom and class

  • Download https://zoom.us/signup or get the APP for free. Upon booking a live stream class there will be a zoom link to use. For re-streamed classes the recording link will only be available on your booking just before the class time

  • There is a slightly different set-up depending what device you are on so do a test run before the first session and get set up and make sure you log in to class with plenty of time to get settled, deal with any IT issues and chill...

  • You can stream to a TV/phone/ipad - the bigger the picture the better but no worries whatever you have and a good wifi or 4g signal is needed.

  • I won't play music as it interferes so feel free to choose a nice chilled numbe your end

  • Please make sure your microphone is OFF but ideally your camera is on so i can see youre lovely selves (but this is optional if you dont want to be seen).

  • There is a "chat" feature where you can write messages if you want to communicate as you will have turned your microphone OFF but i wont be able to see it during class of course.

  • Join the facebook group to get access to updates , free content meditations - FACEBOOK GROUP LINK

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yoga5 BOOK HERE