Yoga for Kids and Babies

see kids yoga and craft workshops or  facebook page for more details or contact me

 

 

PARENT AND BABY YOGA - Bring the baby, do some yoga for the mums and some moves for the baby (if they're awake!). Design to help post natal body feel good and improve core strength and help with back and shoulder tighness... and of course relax and release..

 

DATES - Wednesdays 2-3pm BOOK HERE  

 

Lisa is a certified Childrens and Baby Yoga teacher with Rainbow Kids Yoga, Cosmic Kids Yoga and Yoga Kidz. She also has expereince of and is trained in special needs yoga

 

Why kids yoga? Firstly, its FUN! but it has so many more benefits including helping children to connect to each other, and their environment, relax and focus as well as moving their bodies in a range of different ways! see this article for some more information

 

 

see my facebook page for some comments and recommendations of the childrens yoga session

 

 

Get in touch to express and interest in future classes or sessions for your school or nursery - contact me 

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