YIN YANG DAY RETREAT

Date coming soon! Spring 2018

 

A whole day of yoga! 9-30-4.30

 

THis workshop will cover different elements, postures and techniques to the one we ran in October.  

 

Morning sesh

The YANG - or more energetic element

9.30-12.30 - will inlcude vinyasa flow yoga, inversions and arm balance technique work and acro/partner yoga (will be suitable for all including beginners)

 

LUNCH - a healthy vegan lunch, cakes and drinks will be provided

 

Afternoon Sesh

THE YIN - or more relaxed element

1.30 - 4.30 - will include yin yoga, thai partner massage and meditation

 

£25 per session (option to include lunch additional £5)

£45 for the whole day (including lunch)

 

 

Contact me for more information -or book here

 

 

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