The first rule of Tricky Poses Club is…
I remember it well.. my first Ashtanga (a challenging physical practice) yoga class almost 20 years ago. I’d done other slower forms of...
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sole2soulyoga5
Feb 12, 20213 min read
Self Love..
What is self love…(hint… it’s not bubble baths and Prosecco - although don’t get me wrong.. that can be nice too!) True self love comes...
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sole2soulyoga5
Jan 21, 20213 min read
We Want YOU as a New Recruit!
This blog is all about become a Sole 2 Soul Member and why YOU should consider it… please ignore Groucho… we're building a wonderfully ,...
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sole2soulyoga5
Dec 19, 20203 min read
Joyful and Triumphant
Well its the end of a very 'different' year for all of us! I’m reluctant to say it was a bad or good year as to label anything as one...
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sole2soulyoga5
Dec 8, 20203 min read
Love kids... but couldn't eat a whole one...
Do you 'have' kids, know kids or perhaps you even were one... then READ ON! This blog is all about ‘conscious parenting…’ but it’s...
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sole2soulyoga5
Nov 17, 20204 min read
Ch-ch-ch changes..
The only constant is change…whether it's the change from day to night, the renewal of our cells, the seasons, the people who come in and...
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sole2soulyoga5
Oct 5, 20203 min read
Why I may not be the teacher for you…
So... I might do myself out of business here, but I’m not everyone's cup of tea … and that's fine. I’d describe my teaching style as...
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