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September 2024 Recommendations 

- Playlist of the month -

Chill Beats  

 

Relaxed music with some chilled beats ideal for slow or flowing classes  

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- Recipe of the Month-
Sunflower Garlic dressing

So easy. Use as a dressing, as sour cream or as a dip. Full of healthy omegas and fat and delicious!

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- Recommended Listen-

Swami Sarvapriyananda

I study Advaita Vedanta (non dual philosophy) and the ancient roots of Indian philosophy.

I had a wonderful time listening to his lectures at the world yoga fest!

 

He has tons of youtube content below.

Or you can buy the livestream of his brilliant 6, 2 hour talks from the WYF at this link for £49 (all for charity)

 

Sarvapriyananda .HEIC
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