Online Timetable
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​​Monday
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6.45-7.15am (15/30 mins) Wake up - Kelly/Amanda
9.30-10.30am - Hatha Yoga - Lisa
6-7pm - Vinyasa Flow - Lisa
7.30-8.30pm - Yang & Yin Yoga - Emma
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Tuesday
6.45-7.15am (15/30 mins) Wake up - Kelly/Amanda
9.30-10.30am Pilates with AudraJean
6-7.30pm-Stretch, Relax, Meditate -Lisa
7.30-8.45pm - Wind Down Yoga - Kelly*
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*monthly - see below pic
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Wednesday
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6.45 - 7am- Just Breathe (15 mins)
7-7.30am - Tone and Strengthen (30 mins)
7.30-7.50 - Just Core (20 mins)
9.30-10.30am - Stretch Relax - Lisa
6-7pm Slow Flow - Fran
7.30-8.30pm Ashtanga - Laura
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Thursday
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6.45 - 7.15am - Wake Up Yoga - Kelly
10.30-11.30am Hatha Yoga - Vicky
6-7pm Focused Flow - Lisa
7.30-8.45pm - Wind Down Yoga - Kelly***
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*** fortnightly - see below pic for dates
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Friday
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7-7.45am -Fun Friday Flow - Amanda
7.45-8am - Breath and Relax - Amanda
9.30-10.30am-Stretch, Relax-Lisa ​​
6-7pm-Wind-down & Sound - Vicky
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Saturday
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8-8.30am - Feel Good Yoga - Kelly
9.30-10.30-Vinyasa Flow -Lisa
9-10am Circle Pilates - AudraJean
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Sunday
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5.30 -7pm - Yin & Meditate - Various
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Hourly class price is £8 (new students free 7 day trial)
or buy a Monthly All Inclusive Membership for just £39 pm
Student love...
"I'm so happy that we have the re-stream online option now, so that I can join in with Lisa's class even when I can't make the "live" one. I sometimes forget that it's a recording because it's got all of Lisa's trademark warmth and humour."