South Wales
Yoga & Spa Retreat
Friday 24th January - Monday 27th January 2025
SOLD OUT - contact me to join the waiting list.
Carmarthenshire, South Wales
4 days , 3 night Yoga, Meditation, Aerial swings
Sauna/Cold Plunge/Hot Tub Retreat
What to Expect
This is a truly holistic feel good and re-set retreat. Just after the New Year, this is the perfect time to recover from the festivities (lol) and set intentions for the year to come. A perfect gift to yourself from yourself or put it on your Xmas list!
​
And for a complete chill out there is a hot tub/jacuzzi, sauna and cold plunge pool! all overlooking the beautiful Carmarthen Mountains. It's BLISS and a perfect compliment to yoga! Massages and other treatments are also available on site for a full on pamper
​
We even have yoga swings to play with so expect a couple of sessions, one more energising and one total restorative Aerial yoga session
What's more with Sole 2 Soul Retreats is you'll have access to experienced teacher Lisa who will guide you through the practices whatever your experience and leave you feeling refreshed and with fresh perspective and vigour. Lisa's playful style will help you have fun and feel lighthearted at the same time as exploring the deeper philosophy of yoga and the physical practice.
​
Beginners and experienced yogis all welcomed and catered for. Join in as much or as little as you like.
​
The Retreat includes ​
​
-
4 days/3 nights accommodation (3pm Friday - 12am Monday)
-
All yoga classes and workshops
-
expect a range of styles of yoga including philosophy, restorative & aerial yoga, meditation, breath work, Vinyasa flow, yin yoga, technique and Thai massage
-
-
Fire pit and star gazing
-
Access to wood fired sauna and cold plunge pool overlooking the hills
-
Access to large hot tub/jacuzzi overlooking the hills
-
access to private meditation huts with hammocks
-
Optional walking/hike
-
Delicious homemade vegetarian/vegan meals, hot drinks cakes and snacks
-
CAR SHARING often possible
​
Accommodation
​
Rooms are all en-suite and beautiful and individually decorated to a high standard
​
Spaces are limited and mostly sharing rooms for the January Retreat.
Rooms are mostly 2, 3 or 4 people sharing
​
Contact Lisa if you want a single room only before booking otherwise you'll be allocated one of the sharing rooms
​
Safari Lodges
​
There are 3 bedroom large safari Lodges on site a short walk from the house and yoga studio (one of which is insulted for winter use) which may be able to be used if you prefer
​
Toilets and shower for safari lodges is next to the lodge.
Contact me to explore this before booking
Student Love
This weekend I have done more, challenged myself more, and been more relaxed and in tune with my self than I can remember. Thank you until the next time
-
'The best retreat i've been on (and i've been on a few!) you put your heart and soul into it and it shows. Great time '
-
​'Thank you for an amazing and fulfilling weekend. I feel energised but relaxed after a weekend of wonderful yoga'.
​
Your investment
​
A non refundable deposit Payment of £100. Full payment is due 60 days before the retreat and Is non refundable unless the space can be filled (I often have a waiting list) We encourage you to take our holiday insurance in case.
I keep my prices competitive as I really want you to be able to come along, but if you are struggling, contact me to discuss payment terms or discounts for skills exchanges
​
£425 Shared room, £499 single room (single rooms extremely limited contact first)
Come with friends or alone and we can buddy you up with other lovely yoginis!
​
​
