Thai Yoga Massage is an ancient healing therapy, believed to date back over 2,000 years. It is a wonderful combination of acupressure, massage and gently applied yoga stretches. Sometimes called ‘yoga for lazy people’, Thai massage is the ultimate way of getting the benefits of yoga and more without having to do it yourself! The treatment is carried out without oils or lotions and you remain fully clothed throughout. Your body is guided through a series of assisted stretches using hands, feet, forearms and elbows in a flowing series of moves to help free the tension trapped within the body. Energy lines, acupressure points, muscles, ligaments and joints are stretched and opened, stimulating flow and encouraging more freedom of movement.

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